Viva Wellness Articles

We Come to Your Allergy Rescue

We Come to Your Allergy Rescue

As the days get longer and the birds start chirping, allergy sufferers brace themselves. However, there are simple natural remedies that can be very effective for allergy relief. Bear in...

We Come to Your Allergy Rescue

As the days get longer and the birds start chirping, allergy sufferers brace themselves. However, there are simple natural remedies that can be very effective for allergy relief. Bear in...

Tips to alleviate spring allergy symptoms

Tips to alleviate spring allergy symptoms

• Rinse Your Eyes.Allergies can cause burning, itching, and tearing in our eyes as well as swelling of the eyelids. Washing your eyes moistens them to provide relief when they are...

Tips to alleviate spring allergy symptoms

• Rinse Your Eyes.Allergies can cause burning, itching, and tearing in our eyes as well as swelling of the eyelids. Washing your eyes moistens them to provide relief when they are...

Collagen Benefits -Sorting Out the Facts

Collagen Benefits -Sorting Out the Facts

What Does Collagen Do? Collagen is the most abundant form of protein in the body. Its fibre-like structures are used to make connective tissue. Connective tissue provides strength and structure...

Collagen Benefits -Sorting Out the Facts

What Does Collagen Do? Collagen is the most abundant form of protein in the body. Its fibre-like structures are used to make connective tissue. Connective tissue provides strength and structure...

New Year-New Goal? Go for Better Gut Health w/Healthology

New Year-New Goal? Go for Better Gut Health w/H...

The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....

New Year-New Goal? Go for Better Gut Health w/H...

The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....

Sleep Deprivation is a Health Risk

Sleep Deprivation is a Health Risk

Effects Of Sleep Deprivation On The Brain Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible....

Sleep Deprivation is a Health Risk

Effects Of Sleep Deprivation On The Brain Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible....

Should You Consider A Green Foods Supplement?

Should You Consider A Green Foods Supplement?

It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such...

Should You Consider A Green Foods Supplement?

It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such...