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The Contents

Viva Magazine

112 stories — arranged the way you actually read. Choose a department, or use the index on the right to move between sections.

White Fish vs. Tuna: Which Seafood Reigns Supreme for Health and Flavour?
Cover Story · Healthy Living

White Fish vs. Tuna: Which Seafood Reigns Supreme for Health and Flavour?

The great seafood showdown is heating up in kitchens and restaurants worldwide. As health-conscious consumers increasingly turn to the ocean for their protein needs, two titans ...

Words by Viva Editor · September 2025
I

Health

See all Health →
Why Am I So Tired? Fight Fatigue By Bolstering Your Body Mar 2024 Four benefits of drinking fennel tea Nov 2023 “Bottoms Up” Get Glorious Glutes Feb 2020 7 Ways to Add Meaning to Your Day Sep 2019 Breakfast is STILL the most important meal of the day Apr 2019
SleepGut HealthImmunityEnergyStress & CalmSkinLongevityFocus & BrainGlowPerimenopauseWomen’s Health
II

Beauty

See all Beauty →

Browse the full Beauty section →

III

Fashion

See all Fashion →

Browse the full Fashion section →

IV

Travel

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Browse the full Travel section →

V

Balanced Living

See all Balanced Living →
7 Ways to Add Meaning to Your Day Sep 2019
The Edit

Pages worth lingering on

Our slower, deeper stream — emotional health, relationships and the essays. →

Sections
IHealth
SleepGut HealthImmunityEnergyStress & CalmSkinLongevityFocus & BrainGlowPerimenopauseWomen’s Health
IIBeauty IIIFashion IVTravel VBalanced Living ·The Edit Recipes → Shop →
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