Diet & NutritionSkinny Mini Cocktail
Watermelon is incredibly hydrating and cleansing. Adding celery and lemon just enhances the benefits. 1 lemon 3 cups ...
Recipes
Dessert Recipes
Coconut Cream Berry Tart: Vegan!
This week’s recipe comes from Carmen Reddy. Carmen Reddy is a Private Chef and Caterer from Houston, Texas. Carmen: When I was asked if I could bring a desse...
Diet & Nutrition
Diet & NutritionTravel Adventures: Eating Like a Local in Mexico City
Food was the love language in my house as a child and it has turned into my career as an adult. As a culinary instruc...
Diet & Nutrition12 Health Benefits of Beetroot Juice
1. Helps lower blood pressure Beetroot juice may help lower your blood pressure. Researchers found that people who dr...