Recipes

Immune-Boosting Mushroom Soup
immunity

Immune-Boosting Mushroom Soup

Ingredients: 1 lb (450 g) mixed mushrooms (shiitake, maitake, reishi, and button mushrooms) 1 medium onion, finely chopped 3 cloves garlic, minced 1 tablespo...

Kale White Bean Soup Soup Recipes

Kale White Bean Soup

YIELD: 6 SERVINGS This is an easy and delicious recipe that serves up a complete meal. It’sgreat for any night of the...

Tantalizing Turkey Chili Soup Recipes

Tantalizing Turkey Chili

What says winter comfort more than warm, savoury chili? This recipe, chock-full of ground turkey, rapini, and broccol...

SweeTango Apple and Sweet Potato Soup Soup Recipes

SweeTango Apple and Sweet Potato Soup

For less “heat” in this smooth, Caribbean-style soup, choose a milder chile pepper, such as sweet banana pepper. Fres...

Melon Soup Soup Recipes

Melon Soup

Melon Soup Makes 4 to 6 servings Ingredients: 2½ kg (6 pounds) mixed melons 470 ml (2 cups) orange juice 30 ml (2 tab...

Roasted Butternut Squash Soup Soup Recipes

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup Ingredients: 1 large butternut squash (or 2 small) 1 tablespoon (15 ml) melted butter 1...

Tortilla Soup Soup Recipes

Tortilla Soup

Tortilla Soup SERVES 8 Ingredients: 45 ml (3 tablespoons) corn oil 4 corn tortillas, coarsely chopped 6 cloves garlic...