Healthy RecipesMixed Beet Salad with Citrus Vinaigrette, Candied Almonds & Goat Cheese Croutons
This creative twist on a beet salad is so tasty you’ll want to make it again and again. Prep time: 15 minutes Cook ti...
Recipes
Drinks Recipes
Tea Time Sangria
Sangria is one of Spain’s most popular cocktails and it’s become a summertime classic. This recipe is inspired by mixologists Marc-André Fillion and Lawrence...
Healthy Recipes
Raw Food RecipesBlueberry Ginger Smoothie
Make this detoxifying and tasty smoothie to give yourself a little health boost. Ingredients: 1 cup milk ½ cup coconu...
Healthy RecipesKale Caesar with Coconut Bacon
Prep Time: 15 minutes Cook Time: 20 minutes Serves: 4 Ingredients: ½ bunch green kale ½ bunch purple kale 3 cloves of...
viva-archiveRhea Seehorn
Several years ago, Rhea Seehorn graced the pages of Viva as a Balanced Living celebrity. She’s currently appearing in...
Dinner RecipesRed Beet Burger
This tasty Red Beet Burger with Avocado Mango Salsa is a healthy alternative to a beef burger and trust us, it’s just...
Appetizers RecipesEggplant Parmigianino Stacks
Prep Time: 30 minutes • Cook Time: 30 MINUTES • Serves: 8-12 INGREDIENTS: 2 small-medium skinny sized eggplants (cut ...
Dinner RecipesMashed Parsnip and Potatoes
Ingredients 4 tbsp (1/4 cup) unsalted butter 1 pound parsnips (500 g). Approx. 3-4 parsnips. Peeled and chopped into ...
Dinner RecipesPine Nut Gardein
Serves 1 | Prep Time: 15 minutes, Cook Time: 15 minutes 1 cup (250ml) pine nuts, toasted 1 cup (250ml) unbleached all...
viva-archiveWhat’s In Your Fridge: Melissa Tucker
The fitness professional and corporate wellness coach talks about food hugs, her favourite cooking ingredients and le...
Appetizers RecipesFingerling Potatoes
Serves 12 | Prep Time: 15 minutes, Cook Time: 35 minutes 12 fingerling potatoes, cleaned and dried 2 tsp (10ml) prepa...
viva-archiveJillian Harris
Occupation: Designer for Extreme Makeover Home Edition, host of Canada’s Handyman Challenge. What is your number one ...