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Flora Hi-Lignan Flax Meal - 454 g

Flora

Flora Hi-Lignan Flax Meal - 454 g

$10.35

A Simple Way to Acquire your Daily Fibre!
A healthy diet should consist of 25 to 38 grams of fibre each day. 
Unfortunately, most North Americans only get half of that recommended amount. 
Each tablespoon of Hi-Lignan Flax Meal provides an abundance of fibre and valuable phytonutrients called lignans.

Ingredients 

Organic, ground, defatted flax seed.

Suggested use 

Consume 1 tablespoon up to 3 times daily with a glass of water or juice.
Drink plenty of water throughout the day.
Keep refrigerated after opening.
Store in a cool, dry place.
Freeze to prolong freshness.
Keep out of reach of children.

Nutrition Facts

Per 1 tbsp (8 g)   Amount per serving  %DV*
Calories 35
 
Fats 1 g
Saturates 0.1 g          2 %                        
   + Trans 0 g            1 %
Cholesterol 0 mg
 
Sodium 5 g               1 %
Carbohydrate 3 g       
1 %
Fibre 3 g                
12  %
Sugars 0 g 
Protein 3 g 
Vitamin A                
0 %
Vitamin C                
0 %
Calcium                  
2 %
Iron                        4 %

*Percent Daily Values are based on a 2,000 calorie diet

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