NOW Psyllium Husk (500 mg - 500 caps)

Simple, gentle fibre for easy everyday regularity.

Psyllium husk is a soluble fibre that swells up to 50 times its volume in liquid, gently adding bulk to support comfortable regularity and digestive health. This vegan-friendly capsule format makes it wonderfully convenient to work fibre into your daily routine.

Why you'll love it

• A bulk-forming source of soluble fibre
• Helps provide gentle relief of occasional constipation and irregularity
• Supports regularity and gastrointestinal health
• Convenient capsule format
• Vegetarian and vegan friendly

How to use

Take 2 capsules 3 times daily with 250 ml of liquid, and maintain adequate fluid intake.

Good to know

Q: Do I need extra water? A: Yes — always take with plenty of liquid.
Q: Timing with medications? A: Take 2 hours before or after other medications.