Almond Hazelnut Butter Energy Balls

Almond Hazelnut Butter Energy Balls

Energy balls are bite-sized snacks made from a combination of healthy ingredients. They are designed to provide a quick burst of energy and nutrition. Homemade energy balls, like these Almond Hazelnut Butter Energy Balls, offer numerous benefits, including control over ingredients, the ability to customize flavors, and the assurance of freshness and quality.


Why Choose Almond Hazelnut Butter?

Almond hazelnut butter is a delicious and nutritious blend that combines the rich, creamy texture of hazelnuts with the subtle sweetness of almonds. It is packed with healthy fats, protein, and essential vitamins and minerals, making it an excellent choice for energy balls.

Ingredients overview

• Rolled Oats
• Rolled oats provide a hearty base for the energy balls, adding fiber and a satisfying texture.
• Almond Hazelnut Butter
This creamy butter adds richness and helps bind the ingredients together while imparting a nutty flavor.
• Honey
• Honey acts as a natural sweetener and also helps to bind the ingredients.
• Dark Chocolate Chips
• Dark chocolate chips add a touch of sweetness and a rich, chocolatey flavor.
• Chopped Almonds
• Chopped almonds add a crunchy texture and additional nutty flavor.
• Chia Seeds
Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them a nutritious addition.
• Shredded Coconut
Shredded coconut adds a hint of tropical flavor and additional texture.


Step-by-Step Recipe for Almond Hazelnut Butter Energy Balls

1 cup rolled oats
1/2 cup almond hazelnut butter
1/4 cup honey
1/4 cup dark chocolate chips
1/4 cup chopped almonds
1/4 cup chia seeds
1/4 cup shredded coconut

In a large bowl, combine the rolled oats, almond hazelnut butter, honey, dark chocolate chips, chopped almonds, chia seeds, and shredded coconut.

Mix well until all ingredients are thoroughly combined. Ensure that the mixture is sticky enough to hold together. If it’s too dry, add a bit more honey or almond hazelnut butter.

Scoop out small portions of the mixture and roll them into balls using your hands. Aim for bite-sized balls that are easy to eat in one or two bites.

Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes before serving to allow them to set.


Nutritional Breakdown
Understanding the nutritional content of your snacks can help you make healthier choices. Here's a breakdown of the nutritional content per serving (approximately two energy balls):

Calories: 150
Protein: 4g
Fat: 9g
Carbohydrates: 15g
Fiber: 3g
Sugar: 7g

Health Benefits of Key Ingredients

Almonds are rich in healthy fats, fiber, protein, magnesium, and vitamin E. They help in maintaining heart health and managing blood sugar levels.

Chia Seeds

Chia seeds are a superfood known for their high fiber content, omega-3 fatty acids, and various micronutrients. They aid in digestion and provide sustained energy.

Dark Chocolate

Dark chocolate is high in antioxidants and can help improve heart health, reduce inflammation, and boost brain function.

Tips for Making the Perfect Energy Balls
Ingredient Substitutions:
You can substitute almond hazelnut butter with any nut or seed butter of your choice. Honey can be replaced with maple syrup or agave nectar for a vegan option.


Storage Tips:
Store the energy balls in an airtight container in the refrigerator for up to two weeks. For longer storage, freeze them for up to three months.

Variations and Customizations
Flavor Variations:
Add a teaspoon of vanilla extract or a pinch of cinnamon for extra flavor.

Add-ins and Mix-ins:
Consider adding dried fruits like cranberries or raisins, or seeds like flaxseeds or pumpkin seeds for additional texture and nutrients.

Common Mistakes to Avoid
Avoid overmixing the ingredients as it can make the energy balls too dense.

Incorrect Proportions:
Make sure to measure the ingredients accurately to maintain the right consistency and flavor balance.

FAQs About Almond Hazelnut Butter Energy Balls
How long do these energy balls last?
When stored in an airtight container in the refrigerator, these energy balls can last up to two weeks. You can also freeze them for up to three months.

Can I use a different nut butter?
Yes, you can use any nut or seed butter as a substitute for almond hazelnut butter.

Are these energy balls gluten-free?
Ensure you use certified gluten-free rolled oats to make this recipe gluten-free.

What is the best way to store these energy balls?
Store them in an airtight container in the refrigerator. For longer storage, freeze them in a single layer before transferring them to a freezer-safe bag.

Can I add protein powder to this recipe?
Yes, you can add a scoop of your favorite protein powder to boost the protein content.

How many energy balls does this recipe make?
This recipe makes approximately 20 energy balls, depending on the size you roll them.


Almond Hazelnut Butter Energy Balls are a fantastic, healthy snack that you can easily make at home. They are packed with nutritious ingredients, easy to prepare, and perfect for on-the-go snacking. Whether you need a quick energy boost or a post-workout snack, these energy balls have got you covered. Try making a batch today and enjoy the delicious benefits of homemade energy balls!
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