Viva Wellness Articles
Skin Meets Gut: The Inside-Out Beauty Link More...
Your skin can react to stress, sleep, and digestion changes. Learn the skin–gut connection and build an inside-out beauty routine with fewer steps and better results.
Skin Meets Gut: The Inside-Out Beauty Link More...
Your skin can react to stress, sleep, and digestion changes. Learn the skin–gut connection and build an inside-out beauty routine with fewer steps and better results.
Creatine for Wrinkles: The Quiet Skincare Boost...
Creatine is having a skincare moment. Early research suggests it may support collagen activity and help skin handle UV stress, softening fine lines over 6–8+ weeks when used daily.
Creatine for Wrinkles: The Quiet Skincare Boost...
Creatine is having a skincare moment. Early research suggests it may support collagen activity and help skin handle UV stress, softening fine lines over 6–8+ weeks when used daily.
A Supplement Stack That Can Power Your Active R...
A simple 3-supplement stack—creatine, omega-3, and magnesium—can support training performance, recovery, joints, and better sleep consistency. Timing made easy.
A Supplement Stack That Can Power Your Active R...
A simple 3-supplement stack—creatine, omega-3, and magnesium—can support training performance, recovery, joints, and better sleep consistency. Timing made easy.
The 2026 Personalized Supplement Stack: How to ...
Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalized supplement stack that fits your body and goals.
The 2026 Personalized Supplement Stack: How to ...
Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalized supplement stack that fits your body and goals.
Can You Take Iron and Magnesium Together? (And ...
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and three simple schedules you can actually follow—without guesswork.
Can You Take Iron and Magnesium Together? (And ...
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and three simple schedules you can actually follow—without guesswork.
L-Carnitine: The “Energy Shuttle” Your Body Use...
L-carnitine helps shuttle fats into mitochondria for energy. Learn what it’s used for, which form to choose, and how to shop it smart at MyVivaStore.com.
L-Carnitine: The “Energy Shuttle” Your Body Use...
L-carnitine helps shuttle fats into mitochondria for energy. Learn what it’s used for, which form to choose, and how to shop it smart at MyVivaStore.com.