Viva Wellness Articles
Perimenopause and Menopause Wellness: Natural S...
Sarah stared at her reflection in the bathroom mirror at 3 AM, drenched in sweat for the third time that night. At 47, she felt like her body had become...
Perimenopause and Menopause Wellness: Natural S...
Sarah stared at her reflection in the bathroom mirror at 3 AM, drenched in sweat for the third time that night. At 47, she felt like her body had become...
The Complete Guide to Cycle Syncing: Optimize Y...
Sync your nutrition, workouts, and supplements with your menstrual cycle to support energy, mood, and hormone health naturally.
The Complete Guide to Cycle Syncing: Optimize Y...
Sync your nutrition, workouts, and supplements with your menstrual cycle to support energy, mood, and hormone health naturally.
Summerlicious Functional Frozen Treats for Skin...
Try Viva Magazine’s Summerlicious treats—four functional recipes: collagen sorbet, ashwagandha nice cream, matcha gelato and probiotic soft serve—to support skin health, ease stress, sustain energy and aid digestion.
Summerlicious Functional Frozen Treats for Skin...
Try Viva Magazine’s Summerlicious treats—four functional recipes: collagen sorbet, ashwagandha nice cream, matcha gelato and probiotic soft serve—to support skin health, ease stress, sustain energy and aid digestion.
Summer’s Ultimate Outdoor Upgrade: Why Pergolas...
The Design Feature That’s Transforming Outdoor Spaces Summer is here, and Canadians are embracing the outdoors like never before. At the heart of this seasonal shift? The pergola. Once considered...
Summer’s Ultimate Outdoor Upgrade: Why Pergolas...
The Design Feature That’s Transforming Outdoor Spaces Summer is here, and Canadians are embracing the outdoors like never before. At the heart of this seasonal shift? The pergola. Once considered...
The Secret World of Urban Beekeeping: Why Our C...
Why cities can be surprisingly bee-friendly and how urban beekeeping is helping pollinators thrive amidst the concrete jungle.
The Secret World of Urban Beekeeping: Why Our C...
Why cities can be surprisingly bee-friendly and how urban beekeeping is helping pollinators thrive amidst the concrete jungle.
From Everyday Choices to Climate Heroes
Learn how small, everyday choices can reduce your carbon footprint and help fight climate change for a healthier, greener future.
From Everyday Choices to Climate Heroes
Learn how small, everyday choices can reduce your carbon footprint and help fight climate change for a healthier, greener future.