Viva Wellness Articles
Probiotic vs Prebiotic: What's the Difference, ...
Probiotic vs prebiotic — what's the real difference, and which one should you take? A clear, science-backed breakdown plus the best Canadian brands for gut health, immunity, and bloating.
Probiotic vs Prebiotic: What's the Difference, ...
Probiotic vs prebiotic — what's the real difference, and which one should you take? A clear, science-backed breakdown plus the best Canadian brands for gut health, immunity, and bloating.
The Prenatal Vitamin Checklist Most Women Never...
Most prenatal vitamins are missing key nutrients or using forms the body struggles to absorb. Here are the five things every pregnancy supplement should contain.
The Prenatal Vitamin Checklist Most Women Never...
Most prenatal vitamins are missing key nutrients or using forms the body struggles to absorb. Here are the five things every pregnancy supplement should contain.
The Best Prenatal Vitamins — Your Trimester-by-...
Expecting? Here’s a friendly, naturopath-informed guide to picking the right prenatal vitamin for every trimester — plus our top NPN-approved picks.
The Best Prenatal Vitamins — Your Trimester-by-...
Expecting? Here’s a friendly, naturopath-informed guide to picking the right prenatal vitamin for every trimester — plus our top NPN-approved picks.
NMN vs NR vs NAD+: Which Longevity Supplement A...
NMN, NR, and NAD+ are among the fastest-growing longevity supplements. Learn how they work, their differences, and what science says about healthy aging support.
NMN vs NR vs NAD+: Which Longevity Supplement A...
NMN, NR, and NAD+ are among the fastest-growing longevity supplements. Learn how they work, their differences, and what science says about healthy aging support.
Berberine in Canada
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’ve heard berberine called "nature’s Ozempic." The nickname is catchy....
Berberine in Canada
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’ve heard berberine called "nature’s Ozempic." The nickname is catchy....
Magnesium Glycinate vs Citrate vs Threonate: Wh...
Magnesium glycinate, citrate, and threonate all offer different wellness benefits. Learn which magnesium supplement is best for sleep, focus, stress, digestion, and recovery.
Magnesium Glycinate vs Citrate vs Threonate: Wh...
Magnesium glycinate, citrate, and threonate all offer different wellness benefits. Learn which magnesium supplement is best for sleep, focus, stress, digestion, and recovery.