Viva Wellness Articles
The Hidden Dangers of Wooden Cutting Boards – a...
Discover the truth about wooden cutting boards, bacteria risks, plastic dangers, and the best alternatives for a safer, more hygienic kitchen.
The Hidden Dangers of Wooden Cutting Boards – a...
Discover the truth about wooden cutting boards, bacteria risks, plastic dangers, and the best alternatives for a safer, more hygienic kitchen.
Why Gut Health Is the Key to Total Wellness
Gut health affects your digestion, immunity, sleep, and mood. Download our free guide to understand the signs, root causes, and how to support your microbiome.
Why Gut Health Is the Key to Total Wellness
Gut health affects your digestion, immunity, sleep, and mood. Download our free guide to understand the signs, root causes, and how to support your microbiome.
Discover 10 evidence‑backed foods that strength...
Stronger veins start on your plate. Explore ten science‑backed foods that cut inflammation, boost circulation and help stop varicose veins before they start.
Discover 10 evidence‑backed foods that strength...
Stronger veins start on your plate. Explore ten science‑backed foods that cut inflammation, boost circulation and help stop varicose veins before they start.
Top 10 Hidden Nutritional Deficiencies & How to...
Most people have at least one silent nutrient deficiency. Learn the top 10 hidden deficiencies, early warning signs, testing options, and how to correct them with diet.
Top 10 Hidden Nutritional Deficiencies & How to...
Most people have at least one silent nutrient deficiency. Learn the top 10 hidden deficiencies, early warning signs, testing options, and how to correct them with diet.
Mother’s Day Dessert Menu (Gluten-Free & Dairy-...
Mother’s Day Dessert Menu (Gluten-Free & Dairy-Free)
Mother’s Day Dessert Menu (Gluten-Free & Dairy-...
Mother’s Day Dessert Menu (Gluten-Free & Dairy-Free)
Building Better Wellness Habits with Niyama
NIYAMA WELLNESS ZEN-10 for 10% off SHOP HERE In Sanskrit, Niyama translates loosely to “good habits”—and that’s the mission driving everything this brand does. From clean, plant-based ingredients to expertly formulated powders...
Building Better Wellness Habits with Niyama
NIYAMA WELLNESS ZEN-10 for 10% off SHOP HERE In Sanskrit, Niyama translates loosely to “good habits”—and that’s the mission driving everything this brand does. From clean, plant-based ingredients to expertly formulated powders...