Viva Wellness Articles
A Supplement Stack That Can Power Your Active R...
A simple 3-supplement stack—creatine, omega-3, and magnesium—can support training performance, recovery, joints, and better sleep consistency. Timing made easy.
A Supplement Stack That Can Power Your Active R...
A simple 3-supplement stack—creatine, omega-3, and magnesium—can support training performance, recovery, joints, and better sleep consistency. Timing made easy.
The 2026 Personalized Supplement Stack: How to ...
Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalized supplement stack that fits your body and goals.
The 2026 Personalized Supplement Stack: How to ...
Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalized supplement stack that fits your body and goals.
Can You Take Iron and Magnesium Together? (And ...
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and three simple schedules you can actually follow—without guesswork.
Can You Take Iron and Magnesium Together? (And ...
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and three simple schedules you can actually follow—without guesswork.
L-Carnitine: The “Energy Shuttle” Your Body Use...
L-carnitine helps shuttle fats into mitochondria for energy. Learn what it’s used for, which form to choose, and how to shop it smart at MyVivaStore.com.
L-Carnitine: The “Energy Shuttle” Your Body Use...
L-carnitine helps shuttle fats into mitochondria for energy. Learn what it’s used for, which form to choose, and how to shop it smart at MyVivaStore.com.
Madagascar Centella Has Landed: The SKIN1004 Ca...
The Madagascar Centella lineup just landed at MyVivaStore.com. Cleanse gently, calm the look of redness, and lock in hydration with a routine that feels easy and comforting.
Madagascar Centella Has Landed: The SKIN1004 Ca...
The Madagascar Centella lineup just landed at MyVivaStore.com. Cleanse gently, calm the look of redness, and lock in hydration with a routine that feels easy and comforting.
Glutamine: How It Works, Benefits, and Who May ...
Glutamine is an amino acid your body makes, but intense training and stress can raise demand. Learn how it works, who may benefit, plus simple dosing and safety tips.
Glutamine: How It Works, Benefits, and Who May ...
Glutamine is an amino acid your body makes, but intense training and stress can raise demand. Learn how it works, who may benefit, plus simple dosing and safety tips.