Viva Wellness Articles
Collagen Benefits -Sorting Out the Facts
What Does Collagen Do? Collagen is the most abundant form of protein in the body. Its fibre-like structures are used to make connective tissue. Connective tissue provides strength and structure...
Collagen Benefits -Sorting Out the Facts
What Does Collagen Do? Collagen is the most abundant form of protein in the body. Its fibre-like structures are used to make connective tissue. Connective tissue provides strength and structure...
New Year-New Goal? Go for Better Gut Health w/H...
The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....
New Year-New Goal? Go for Better Gut Health w/H...
The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....
Sleep Deprivation is a Health Risk
Effects Of Sleep Deprivation On The Brain Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible....
Sleep Deprivation is a Health Risk
Effects Of Sleep Deprivation On The Brain Inherently we know that not sleeping is unhealthy, and no one goes out of their way to get as little sleep as possible....
Should You Consider A Green Foods Supplement?
It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such...
Should You Consider A Green Foods Supplement?
It is challenging to get the daily required amount of greens, fibres, fruits, and veggies recommended, which is why people will choose to take a multivitamin or other supplement such...
The benefits of Beets May Surprise you
What Happens If You Eat Beetroot Everyday It is no wonder beetroot supplements have become the new rage. The benefits of beets, beetroot juice and powdered beet supplements such as...
The benefits of Beets May Surprise you
What Happens If You Eat Beetroot Everyday It is no wonder beetroot supplements have become the new rage. The benefits of beets, beetroot juice and powdered beet supplements such as...
Tired of Being Tired? Understanding How Iron C...
When we feel tired and weak or a little out of breath upon exertion, we most often do not think of our iron levels as responsible. However, this one mineral...
Tired of Being Tired? Understanding How Iron C...
When we feel tired and weak or a little out of breath upon exertion, we most often do not think of our iron levels as responsible. However, this one mineral...