Viva Wellness Articles

10 Things You Never Knew About Sarah McLachlan—And What She’s Up to in 2025

10 Things You Never Knew About Sarah McLachlan—...

Sarah McLachlan’s music has stood the test of time, but her journey is filled with unexpected moments. From her early days in a New Wave band to her impact on...

10 Things You Never Knew About Sarah McLachlan—...

Sarah McLachlan’s music has stood the test of time, but her journey is filled with unexpected moments. From her early days in a New Wave band to her impact on...

Mushroom Mille-Feuille with Truffle Foam – A Gourmet Plant-Based Recipe

Mushroom Mille-Feuille with Truffle Foam – A Go...

This mushroom mille-feuille is a plant-based masterpiece that uses only mushrooms to create a layered, umami-rich dish. With king oyster mushrooms as delicate sheets, shiitake duxelles for depth, and a...

Mushroom Mille-Feuille with Truffle Foam – A Go...

This mushroom mille-feuille is a plant-based masterpiece that uses only mushrooms to create a layered, umami-rich dish. With king oyster mushrooms as delicate sheets, shiitake duxelles for depth, and a...

Win the Battle Against IBS: The Best Foods to Soothe Your Gut

Win the Battle Against IBS: The Best Foods to S...

IBS affects millions of people worldwide, causing discomfort, bloating, and digestive issues. What you eat plays a huge role in managing symptoms. Learn which foods can help soothe your gut...

Win the Battle Against IBS: The Best Foods to S...

IBS affects millions of people worldwide, causing discomfort, bloating, and digestive issues. What you eat plays a huge role in managing symptoms. Learn which foods can help soothe your gut...

Struggling with Low Energy and Aging? NAD+ Supplements May Be the Solution

Struggling with Low Energy and Aging? NAD+ Supp...

If fatigue, brain fog, and signs of aging are catching up with you, your NAD+ levels may be declining. NAD+ is essential for energy production, cognitive function, and cellular repair,...

Struggling with Low Energy and Aging? NAD+ Supp...

If fatigue, brain fog, and signs of aging are catching up with you, your NAD+ levels may be declining. NAD+ is essential for energy production, cognitive function, and cellular repair,...

5 Best  Apple Cider Vinegar alternatives

5 Best Apple Cider Vinegar alternatives

Apple cider vinegar is popular for its digestive and health benefits, but it’s not the only option. These five natural alternatives provide similar advantages, from gut support to blood sugar...

5 Best Apple Cider Vinegar alternatives

Apple cider vinegar is popular for its digestive and health benefits, but it’s not the only option. These five natural alternatives provide similar advantages, from gut support to blood sugar...

An avant-Garde Gourmet Plant-Based Chocolate Cake

An avant-Garde Gourmet Plant-Based Chocolate Cake

This plant-based chocolate cake redefines dessert with unexpected ingredients like black garlic, smoked miso, and dandelion root. Each bite balances sweetness with savory umami, finished with a silky dark ganache....

An avant-Garde Gourmet Plant-Based Chocolate Cake

This plant-based chocolate cake redefines dessert with unexpected ingredients like black garlic, smoked miso, and dandelion root. Each bite balances sweetness with savory umami, finished with a silky dark ganache....