Viva Wellness Articles

Winter Hair Survival Guide: 10 Tips and 5 Essential Oils for Gorgeous, Healthy Locks!

Winter Hair Survival Guide: 10 Tips and 5 Essen...

Winter can be harsh on your hair, but with these 10 easy tips and 5 essential oils, you can maintain soft, shiny, and healthy locks all season long.

Winter Hair Survival Guide: 10 Tips and 5 Essen...

Winter can be harsh on your hair, but with these 10 easy tips and 5 essential oils, you can maintain soft, shiny, and healthy locks all season long.

Can Elderberry Be the Solution to Fighting Coughs and Colds Fast?

Can Elderberry Be the Solution to Fighting Coug...

Elderberry has long been used as a natural remedy for colds and coughs. With antiviral properties, it helps shorten the duration of symptoms while boosting your immune system. Learn about...

Can Elderberry Be the Solution to Fighting Coug...

Elderberry has long been used as a natural remedy for colds and coughs. With antiviral properties, it helps shorten the duration of symptoms while boosting your immune system. Learn about...

Rheumatoid Arthritis Treatment: Managing Pain and Improving Quality of Life

Rheumatoid Arthritis Treatment: Managing Pain a...

Rheumatoid arthritis is a chronic autoimmune disorder that causes joint pain and inflammation. Explore various treatment options, from medications to lifestyle changes, that can help manage symptoms and improve your...

Rheumatoid Arthritis Treatment: Managing Pain a...

Rheumatoid arthritis is a chronic autoimmune disorder that causes joint pain and inflammation. Explore various treatment options, from medications to lifestyle changes, that can help manage symptoms and improve your...

The Vital Role of Copper in Supporting Your Thyroid Health: A Guide for Women

The Vital Role of Copper in Supporting Your Thy...

Your thyroid is a small, butterfly-shaped gland located in your neck, and it plays a crucial role in regulating your metabolism, energy levels, and overall hormonal balance. Maintaining thyroid health...

The Vital Role of Copper in Supporting Your Thy...

Your thyroid is a small, butterfly-shaped gland located in your neck, and it plays a crucial role in regulating your metabolism, energy levels, and overall hormonal balance. Maintaining thyroid health...

10 Summer Hair Care Tips and 5 Essential Oils for Healthy, Luscious Locks

10 Summer Hair Care Tips and 5 Essential Oils f...

Summer can be tough on your hair with UV rays, saltwater, and chlorine causing dryness and damage. Follow these 10 essential tips and use these 5 natural oils to maintain...

10 Summer Hair Care Tips and 5 Essential Oils f...

Summer can be tough on your hair with UV rays, saltwater, and chlorine causing dryness and damage. Follow these 10 essential tips and use these 5 natural oils to maintain...

How Mental Exercises Support Healthy Aging

How Mental Exercises Support Healthy Aging

We often find ourselves juggling numerous responsibilities. Amidst these myriad roles, there’s one crucial aspect of our well-being that we must not overlook—our mental health. It becomes even more essential...

How Mental Exercises Support Healthy Aging

We often find ourselves juggling numerous responsibilities. Amidst these myriad roles, there’s one crucial aspect of our well-being that we must not overlook—our mental health. It becomes even more essential...