Viva Wellness Articles

Tired of Being Tired?  Understanding How Iron Can Help Reclaim Your Energy

Tired of Being Tired? Understanding How Iron C...

When we feel tired and weak or a little out of breath upon exertion, we most often do not think of our iron levels as responsible. However, this one mineral...

Tired of Being Tired? Understanding How Iron C...

When we feel tired and weak or a little out of breath upon exertion, we most often do not think of our iron levels as responsible. However, this one mineral...

The Health Benefits of Vitamin B May Surprise You.

The Health Benefits of Vitamin B May Surprise You.

B Vitamins often come up in conversation when a person is tired. “Oh, you must be low in B Vitamins and are most likely referring to B12, or when a...

The Health Benefits of Vitamin B May Surprise You.

B Vitamins often come up in conversation when a person is tired. “Oh, you must be low in B Vitamins and are most likely referring to B12, or when a...

Why should you give your children a multivitamin?

Why should you give your children a multivitamin?

A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should not replace giving them well-balanced meals...

Why should you give your children a multivitamin?

A healthy balance of foods (protein, veggies, fruits, etc.) is the best choice for ensuring your children's healthy growth. And vitamins and multivitamins should not replace giving them well-balanced meals...

Constipation & The Healthology Solution

Constipation & The Healthology Solution

  Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have...

Constipation & The Healthology Solution

  Constipation happens when you cannot pass stool easily or not at all. You are considered constipated if you have fewer than three bowel movements a week. If you have...

Wellness Article -Why Does Winter Weather Your Skin?

Wellness Article -Why Does Winter Weather Your ...

Winter is about so many amazing things. Snuggling up in with a warm cup of tea and a good book, curled up in front of the fireplace with family and...

Wellness Article -Why Does Winter Weather Your ...

Winter is about so many amazing things. Snuggling up in with a warm cup of tea and a good book, curled up in front of the fireplace with family and...