Viva Wellness Articles

10 Testosterone-Boosting Foods for Natural Vita...
Struggling with low energy, reduced motivation, or muscle loss? Your testosterone levels might need a boost. Instead of relying on supplements, certain nutrient-rich foods can naturally support hormone production. Here...
10 Testosterone-Boosting Foods for Natural Vita...
Struggling with low energy, reduced motivation, or muscle loss? Your testosterone levels might need a boost. Instead of relying on supplements, certain nutrient-rich foods can naturally support hormone production. Here...

Types of Iron Supplements and Tips for an Iron-...
Learn about different types of iron supplements, who should take them, the right dosage for various conditions, and smart dietary tips to boost iron levels naturally.
Types of Iron Supplements and Tips for an Iron-...
Learn about different types of iron supplements, who should take them, the right dosage for various conditions, and smart dietary tips to boost iron levels naturally.

What is Triphala?
Triphala, a powerful Ayurvedic blend of three fruits, offers benefits for digestion, detox, weight management, and immune health. Learn more about its uses and how to incorporate it into your...
What is Triphala?
Triphala, a powerful Ayurvedic blend of three fruits, offers benefits for digestion, detox, weight management, and immune health. Learn more about its uses and how to incorporate it into your...

Amla Berry Benefits: A Nutrient-Packed Superfru...
Discover the incredible benefits of alma berry, a nutrient-dense superfruit packed with antioxidants, vitamin C, and essential nutrients. Learn how it boosts immunity, enhances hair and skin health, regulates blood...
Amla Berry Benefits: A Nutrient-Packed Superfru...
Discover the incredible benefits of alma berry, a nutrient-dense superfruit packed with antioxidants, vitamin C, and essential nutrients. Learn how it boosts immunity, enhances hair and skin health, regulates blood...

NATURE'S WAY Ginger Root (100 caps)
Ginger root supplements are packed with bioactive compounds like gingerol and shogaol that provide digestive, anti-inflammatory, and immune-boosting benefits. Learn who can benefit, how to use them, and key precautions...
NATURE'S WAY Ginger Root (100 caps)
Ginger root supplements are packed with bioactive compounds like gingerol and shogaol that provide digestive, anti-inflammatory, and immune-boosting benefits. Learn who can benefit, how to use them, and key precautions...

Boost Your Diet with L-Carnitine: A Comprehensi...
L-Carnitine helps the body burn fat, boosts energy levels, and supports brain and heart health. Learn the recommended types, dosages, and benefits in this guide.
Boost Your Diet with L-Carnitine: A Comprehensi...
L-Carnitine helps the body burn fat, boosts energy levels, and supports brain and heart health. Learn the recommended types, dosages, and benefits in this guide.