Healthy RecipesPineapple, Coconut and Chia juice
Makes 55 to 475 ml If you feel like going tropical today, this should be your drink of choice. • 2 cups (330 g) fresh...
Recipes
Healthy Recipes
Lentil Balls in Sweet and Spicy Red Sauce
SAUCE YIELD: 6 SERVINGS A crispy lentil beanball gets mixed into a tangy tomato sauce for this appetizer. Make sure to have napkins and toothpicks on hand, b...
Healthy Recipes
Healthy RecipesDid you know about the power of Peruvian chia seeds?
What seed is from Peruvian that is high in omega-3s, antioxidants, protein, and fiber? Chia seeds and you can bake go...
Appetizers RecipesMaple-Glazed Mixed Nuts
Yield: 6 servings This easy-to-make protein snack only takes minutes. The result is maplesweet candied nuts that woul...
Healthy RecipesCrunchy Nuts and Seeds Proteins Bars
A little miracle happens after these bars cool. They turn into a caramel-like bar that gives satisfaction to no end. ...
Healthy RecipesEnglish Muffin Protein Triangles
Servings 6 Here’s a unique appetizer that’s easy to make. Flavor-packed ingredients are blended together and piled hi...
Healthy RecipesVegan Tocos to go Loco Over
Were you a picky eater as a kid? I was (kind of). When it came to fruit I remember only liking canned pears (yeah, we...
Healthy RecipesLush Green Tomato and Feta Cheese Salad
Add a little yum to your life ? with a lush green tomato and feta cheese salad. And it’s easy as pie to make. We mean...
Dessert RecipesSweet Coconut Rice and Mango
YIELDS: 2 SERVINGS PREP TIME: 5 MINS TOTAL TIME: 25 MINS Ingredients 1/2 cup jasmine or short grain rice 1 cup water ...
Dessert RecipesPlant-Based Strawberry Cupcakes
Strawberry cupcakes taste good at any time of year. But the colors and flavors are just perfect for Valentine’s Day o...
Healthy RecipesThai Pineapple Fried Rice (Vegan)
YIELDS: 3 SERVINGS PREP TIME: 17 MINS Ingredients basmati rice (it’s best with cooked rice from the day before) one o...
Healthy RecipesVegan One-Pan Veggie Noodles with Cashew Sauce
YIELDS: 2 SERVING PREP TIME: 15 MINS Ingredients 1 tbsp (15 mL) olive oil 1 pkg (340 g) Butternut Squash Veggie Noodl...