Healthy RecipesLemony Quinoa and Watermelon Salad
Adding a bit of fat from the nuts helps boost absorption of the lycopene in watermelon, a compound that helps lower t...
Recipes
Healthy Recipes
Watermelon Pomegranate Toss (The Red Eye Special Salad)
This salad supplies more than half your day’s need for the B vitamin, folate, the entire day’s need for vitamin A, and hefty doses of vitamin C, iron, magnes...
Healthy Recipes
Healthy RecipesQuinoa Salad with Sprouted Mung
Quinoa Salad with Sprouted Mung Ingredients: 1 cup (240 ml) quinoa 2 cups (480 ml) vegetable stock 2 cups (480 ml) sp...
Healthy RecipesBrown Rice and Sprouted Green Lentil Salad
Brown Rice and Sprouted Green Lentil Salad FOR THE RICE Ingredients: 1 cup (240 ml) brown rice 2 cups (480 ml) vegeta...
Healthy RecipesTriple Kale Crunch Salad
Triple Kale Crunch Salad FOR THE SALAD Ingredients: 1 bunch red kale 1 bunch green kale 1 bunch black kale 1 cup (240...
Healthy RecipesMixed Green Salad with Beet
Mixed Green Salad with Beet FOR THE SALAD Ingredients: 2 beets grated 2 inch (5 cm) piece ginger, sliced 1 bunch dill...
Healthy RecipesEndive Salad
Endive Salad For the vinaigrette Ingredients: 2 lemons, juiced 4 tablespoons (60 ml) plain yogurt 2 tablespoons (30 m...
Healthy RecipesCitrus Salad
Citrus Salad SERVES 4 TO 6 PEOPLE Ingredients: 1 small fennel, thinly sliced 2 carrots, finely julienned 2 small Leba...
Healthy RecipesRadicchio Salad – Green Apples, Endive, Spiced Walnut & Gorgonzola Wafer Stack
Serves 4 Ingredients: 1 head of radicchio, cut 1 head of Belgian endive, cut 1 green apple, thinly sliced 12 thin sli...